Every Change Begins with a First Step – Let ChangesFirst be Yours




Take Your 1st Step!

About Us

Gerard Vardy, RP

Welcome! I’m Gerard, founder of ChangesFirst. My experience enables me to offer effective individualized, professional counselling & psychotherapy.

I founded ChangesFirst as a not-for-proft corporation to provide addiction and trauma counselling, pre-marriage counselling, and mediation services.


Available Services

Addiction Services

  • Anxiety
  • Anger
  • Depression
  • Addiction

Partner Trauma

  • Individual Therapy
  • Group Therapy
  • Relationship Issues
  • Sexuality Issues

Psychoeducational Workshops

  • Anxiety/Depression
  • Trauma
  • Addiction
  • Anger Management

Consultation & Mediation & 

  • Family Relation Specialist
  • Mediation Services
  • Post-Separation Counselling
  • Divorce Coaching

Retreat Master

  • Spiritual Retreats – AA
  • Understand the 12 Steps
  • Emotional Sobriety
  • Attachment & Addiction

General Counselling

  • Individual Counselling
  • Pre-Marriage Counselling
  • Spirituality Counselling
  • Communication

Hours of Operation

by Appointment

Reach Out

I’m here to help. Let me know if you have any questions about my confidential services.

I understand that this form collects my name, email, and phone number (optional), so I may be contacted. Please be advised that this email will be kept confidential, but should only be used to communicate general information.]