Path to recovery mountain
Gerard Vardy

Welcome to ChangesFirst

I’m Gerard, and I founded ChangesFirst as a not-for-profit corporation to provide compassionate professional addiction counselling, trauma and spirituality psychotherapy.

My experience enables me to offer effective individualized, professional counselling and psychotherapy.

I’m here to help.
Let me know if you have any questions about my confidential services.

I understand this form collects my personal information so I may be contacted. This form should only be used to communicate general information.

Thought for the Day

“Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily passages from their most popular meditation books to find your inspiration today.”