If your life or the life of someone else is at risk, dial 9-1-1 or visit your nearest hospital emergency room. 

Suicide Prevention and Emotional Support:

Crisis Line Ottawa (24/7)

http://www.crisisline.ca or 613-722-6914

Crisis Services Canada (24/7)
or 1-833-456-4566

Kids Help Phone (24/7)

Kidshelpphone.ca  for chat or call 1-888-668-6868

Other Emergency Resources: 

ShelterSafe/HébergementFemmes Canada

The Children’s Aid Society of Ottawa

or (613) 747-7800

Community-based Support and Counselling

Eastern Ontario Resource Center
www.eorc-creo.ca or (613) 741-6025

Family Services Ottawa
familyservicesottawa.org or (613) 725-3601 ext. 0

Walk-in Couselling Ottawa

walkincounselling.com for multiple location information 

Narcotic’s Anonymous


 Nar-Anon (Families of narcotics users)


Alcoholic’s Anonymous


Al-Anon (Families of alcoholics)